Mental Health Buddy Workshop (In-House Training) (2 days)

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About Course

In the present climate where emphasis is placed by local and international standards on employee mental well-being in the workplace, attending this training program on mental health is crucial for participants, as it equips them with essential skills and knowledge to effectively manage their personal wellbeing and support others.

 

By attending this training, participants will be equipped with the necessary knowledge and skills to effectively address mental health concerns in their teams, promoting a healthy work culture and ensuring the overall well-being of their employees. This training is an invaluable opportunity for leaders and supervisors to enhance their skills and knowledge in managing mental health in the workplace, and it is essential for bosses to approve this training to ensure the well-being of their teams and the success of their organizations.

 

As a leader or supervisor, it is imperative to recognize the early warning signs of mental health issues in team members and provide appropriate support. By attending this program, participants will learn ways to maintain their own personal wellbeing as listeners, enabling them to provide effective support to their team members without compromising their own mental health. Additionally, participants will gain basic helping skills that will empower them to provide initial support to team members in need. Furthermore, understanding mental health legislation and related services is crucial in creating a supportive and inclusive work environment.

 

Brochure

— Course Fee: RM 12,960.00 (Inclusive of 8% Service Tax) —

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What Will You Learn?

  • 1. Define what is mental health
  • 2. Define Mental Health stigmas and its challenges
  • 3. Learn ways to maintain own personal wellbeing as listener
  • 4. Acquire basic knowledge of common mental issues
  • 5. Recognize early warning signs of Mental Health issues
  • 6. Demonstrate basic helping skills
  • 7. Understand Mental Health Legislation and the related services

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